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Going to Kona: Rock Creek’s Sheridan Ames

Rock Creek Race Team member Sheridan Ames, who’s currently training for Ironman Kona, showed up in a video on the Times-Free Press this week. There’s also a full article on his triathlon training.


Baby boomer Sheridan Ames has qualified for the Ford Ironman World Championship on Oct. 13 in Kona, Hawaii. In the video, the 46-year-old Signal Mountain resident shows how he prepares for the event and shares his thoughts on what the competition is like for someone his age.

Read more about the Rock Creek Race Team on our site.
See our other Press mentions on the Rock Creek PR Clippings page.