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Barefoot Running Shoes

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The phrase "barefoot running shoes" sounds a bit counterintuitive, but barefoot running has experienced a revolution with the advent of running shoes specifically intended for use with a barefoot running style. Low-profile, ultralight and flexible, featuring thin soles and no heel drop, barefoot running shoes build strength and improve range of motion for the muscles in your feet and lower legs. Using a forefoot-strike running motion, barefoot runners avoid the impact collision associated with traditional running footwear, limiting the effects of cumulative damage to hip and knee joints. Running barefoot can increase your sense of balance, improve agility and posture, and make you feel like a kid again. Running in barefoot shoes also puts you in touch with the terrain beneath your feet, and liberates you to move in a more natural, healthy way.

Whether you prefer the toe shoes for barefoot running made by Vibram FiveFingers -- like the Bikila and Bikila LS -- or the barefoot trail running shoes from Merrell Barefoot -- like the Trail Glove and Pace Glove -- Rock/Creek has barefoot running shoes for road running, trail running, training… and even ultra-running!

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